Is it not ok to love anymore

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Everything's fine, and then you blink while you're supposed to be having fun on an intimate date and realize that maybe everything isn't so fine after all. As much as falling in love can come as a surpriseso can falling out of it. If you're feeling a strange distance from your partner, it can be tempting to look for the s of falling out of love.

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Sometimes, you have to look at subtle physical s because your mind isn't ready to wrap around the loss of losing your love for someone. It can be hard to admit, even to yourself, when you're just over it.

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But be honest with yourself — it's the best way for everyone involved to heal. According to experts, you should pay attention to your body when you're asking yourself, "am I still in love? Even in a long-term relationshipyour partner should still be able to occasionally make your heart beat faster.

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Of course, no partner can make your heart soar all the time — your blood pressure's got to regulate sometimes — but feeling absolutely no rush of emotions around them anymore might be an indicator that things are slowing down between you. But when you're not in love anymore, your body doesn't make those feel-good chemicals anymore — so your heart rate stays where it is.

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But when you fall out of love, that adrenaline-pumping nervous system reaction just stops happening. The love between you and your partner or partners often manifests in your physical relationshipwhether that physicality is about sex, couch snuggles, or both. Everyone shows their love differentlybut if you feel yourself literally pulling away, you may be falling out of love. How do you know you love someone? Check yourself in the mirror. Because when it comes to your pupils dilating, the eyes really are the window to the soul.

Those feel-good chemicals make your pupils dilate. They're also responsible for the window to your soul betraying your true feelings or lack thereof when that good loving fades. That means your pupils are likely to stay the same size, even when you're gazing into each other's eyes. When the people in a relationship are in love, Feliz says that they develop a kind of synchronicityeven as far as falling into step when they go somewhere together.

So next time you head off to run errands or go for a stroll together, keep an eye on your pace.

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There may be a deeper meaning behind it. Once again, it's all about your sympathetic nervous system. Being anxious or scared activates that good old fight or flight responsewhich gives you that shaky feeling in your stomach. When you're not in love anymore, the lack of excitement means your nervous system — those butterflies in your stomach — likely won't kick into gear. Conversations between you may either dull out or get sharper if someone is falling out of love.

So listen to the ways you speak to one another. S, tells Bustle. That irritation can definitely leak out into your tone, which might become agitated, bored, or passive-aggressive. If you feel like your conversations are pitchy and defensive, it might be worth looking into. So idiosyncrasies that may have been fine with you or even cute before those loud chewing sounds they make or the way they talk during your favorite show might start to really irritate you when you're getting over someone.

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Beyond a dull, disinterested feeling, falling out of love can actually start to feel like repulsion, in the literal sense. You're physically repelled by them.

5 Signs Your Partner is Falling Out of Love with You

If you usually enjoy sex but you're having less of it, or are having sex for reasons other than pleasure or enjoyment, it's time to take tabs on your relationship. And if you're not having sex when you generally like to, this change in physical intimacy can be apparent in other ways. Falling out of love can be tiring — literally. If you feel like you're constantly on eggshells, or losing energy when around your partner, chances are you're not into them anymore.

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Zairys FelizL. Lori Bizzocorelationship expert and founder of CupidsPulse. Emily MendezM. S, mental health and relationship expert. Kayla Lordswriter and sexpert for JackandJillAdult. Caleb Backehealth and wellness coach. Updated: Feb. Originally Published: July 16,

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